Personal Training, Fitness Boot Camp, Fitness Retreats, Fitness Vacations, Boot Camp Exercise, Default Adventure Boot Camp
90 Day Fitness Challenge
• 3-5% reduction in body fat
• 25% improvement in strength
• 100% Gain in self confidence • 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation
(5-Day, 4-Day and 3-Day Sessions)
5:30AM & 5:30PM
Dynamic instruction from a Certified Fitness Trainer